説明
Specifications:
Overall size :197X57X72.5cm
Material: Steel frame /ABS/PP/ sponge
Load capacity :120kg
Pilates is mainly to exercise the deep small muscles of the human body, maintain and improve the appearance of normal activity
Posture, achieving body balance, creating range of motion and mobility of the trunk and limbs, emphasis
Control the core muscle group, strengthen the brain to the limbs and skeletal muscle tissue nerve sensing and
A coordinated movement of the whole body, controlled and combined with proper breathing methods.
Packing list:
Pilates bed *1
